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Raising Healthy Children

I have gotten lots and lots of comments about how healthy we are. And I started to think that it's important to raise healthy children. I am doing so many things differently from my parents that I thought I might blog…
Raising Healthy Kids in an Unhealthy World

How do we keep our kids healthy in a society where 12.5 million of our youth is obese? There are fast food restaurants on every corner and our lives our so hectic we usually don’t get home in time to prepare a h…
Leaving Behind the Lucky

This is a guest post from mommywizdom. My kids ask me why I don't buy Luck Charms anymore. When I was a kid, that was one of my favorite cereals. It still is. So, I tell them that it's because they were only eating t…
My Unsnacking Experiment: The Food Version of Unschooling?

stuff I put on CB's fridge shelf for snacks: pears w/cinnamon, apples, edamame, salad w/chicken, trail mix, banana, and string cheese Leave it to me to turn an unschooling post into yet another food post! On Friday, I…
I Need Meal Ideas for Kids 3 and Under

Moms on Momaroo, I value your input so much I thought I'd ask for your help on meal ideas for kids ages 3 and under. I have two toddlers -one is picky and the other eats anything. The problem is that I am getting tired…
Ideas for a Kid Friendly Lunch

Looking for some kid friendly food this summer? This is what my little one lovingly calls "tray food." We put lots of little finger foods in a fun ice tray. He loves to gobble them up out of their little slots and I l…
Carrots and Candy for the Kids

I work at a restaurant that serves whole wheat spaghetti and a Heart Smart Breakfast, but also only serves fries as the side to all kids’ meals…unless the parents ask otherwise. [Note: the whole wheat sp…
Kellogg's Update and Healthy Breakfast Ideas

Image Source The other day I wrote a post about a new label on the front of Kellogg's Cocoa Krispies boxes that boasts, “Now he…